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Before you jump to Egg and cheddar toasted sandwich recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.
Healthy eating is today a lot more popular than in the past and rightfully so. Poor diet is a leading factor in illnesses such as heart disease and hypertension which can put a drain on the economy. There are more and more campaigns to try to get us to follow a more healthy way of living and yet it is also easier than ever to rely on fast, convenient food that is very bad for our health. It is likely that lots of people believe it will take lots of effort to eat a healthy diet or that they have to make a large scale change to how they live. In reality, however, merely making a few modest changes can positively impact daily eating habits.
You can make similar modifications with the oils that you use for cooking. For instance, monounsaturated fat like as olive oil can help counter the bad cholesterol in your diet. It can also be healthy for your skin since it is an excellent source of vitamin E. Although you may already eat lots of fruits and vegetables, you might want to consider how fresh they are. If you choose organic foods, you can avoid the problem of ingesting crops that may have been sprayed with toxic pesticides. Searching for a local supplier of fresh fruits and veggies will give you the option of consuming foods that still contain most of the nutrients which are usually lost when produce has been kept in storage before selling it.
Hence, it should be quite obvious that it's not at all hard to add healthy eating to your everyday life.
We hope you got insight from reading it, now let's go back to egg and cheddar toasted sandwich recipe. To make egg and cheddar toasted sandwich you need 6 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to make Egg and cheddar toasted sandwich:
- Prepare 8 slices of brown bread.
- You need 4 of eggs.
- Use of Salt and pepper.
- Use 2 tbsp of vegetable oil.
- Use 4 slices of cheddar cheese.
- Take 2 tbsp of margarine.
Instructions to make Egg and cheddar toasted sandwich:
- In a bowl, break in the eggs and beat together with salt, pepper and milk.
- Heat oil in a pan then pour in the egg mixture. Don't cook till completely dry..
- Spread some margarine on both sides of all the bread slices. Gently place 4 slices on the sandwich maker.
- Spread some of the cooked eggs 4 slices of bread.
- Place the cheese slices on top.
- Cover with the other slices and cover. Let cook till ready.
- Serve..
Since both sides of the bread will be lightly toasted, you can now dip both sides of the sandwich in an egg batter and return it to the pan. This recipe uses just one boiled egg, so it's similar to an egg sandwich but instead of a dippy egg, the egg is hardboiled. To compliment it, we've used a smoked cheddar cheese-which truly tricks the brain into thinking there is ham inside! When I first served this grilled cheese with mayo to Alex, he swore there was ham in it. Egg-in-a-hole has long been one of our favorite breakfasts: Cut a hole out of a slice of bread, cook in butter, break an egg into the hole.
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