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Before you jump to Jam Tart recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
Every person knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper workout regularly. However, we do not always have the time or the power that this type of lifestyle requires. When our work day is complete, most people do not prefer to go to the gym. A delicious, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You will be happy to discover that getting healthy doesn't have to be hard. With practice you can get all of the nutritional requirements and the exercise that you need. Here are some basic ways to get healthy.
Run the stairs. Instead of picking the elevator, climb the stairs to your floor. Obviously this isn’t as possible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a fantastic way to get some exercise in. Even if your office or home is on one of the top floors, you can decide to get off of the elevator early and take the stairs the rest of the way. So many people pick the elevator over hiking even a single flight of stairs. Even if you only have a single flight to climb, climbing up and down it during the day is a great way to get extra exercise.
There are a lot of things that factor into getting healthy. An costly gym membership and very restrictive diets are not the only way to do it. Little things, when done each day, can do a lot to enable you to get healthy and lose pounds. Being clever when you choose your food and actions is where it begins. Looking to get in as much physical activity as possible is another. Don't ignore that health isn't only about simply how much you weigh. It has more to do with making your body as sturdy as it can be.
We hope you got insight from reading it, now let's go back to jam tart recipe. To cook jam tart you only need 6 ingredients and 3 steps. Here is how you achieve it.
The ingredients needed to prepare Jam Tart:
- Provide 50 g of Butter-.
- Use 100 g of Flour-.
- Take 1 table spoon of Sugar.
- You need pinch of Baking powder-.
- You need 10 ml of Water-.
- You need 50 g of Jam-.
Steps to make Jam Tart:
- 1.For crust take a bowl take sugar,flour butter and mix until it forms a ball like bread crumps..
- 2.Add sufficient water in a mixture and form a dough take dough do dusting in a shelf and roll the dough into 1/2 inch thin sheet..
- Cut dough from tart mould and give shape and add cereal and bake it for 10 min..
Simple and delicious jam tarts are a lovely way to use your favourite preserves. Find heaps of jam tart recipes here! This easy jam tart recipe is a no-fuss way to make delicious mini jam tarts. This jam tarts recipe is great for children, because it's a simple recipe you can make with kids. Blueberry Tart Recipe - Good Things Baking Co.
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