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Before you jump to Pan Fried Smoked Tofu With Garlic & Sesame recipe, you may want to read this short interesting healthy tips about Strength Raising Snacks.
Ingesting healthy foods can make all the difference in the way we feel. If we eat more healthy meals and a smaller amount of the bad ones we generally feel much better. Eating fresh vegetables helps you feel much better than eating a piece of pizza. This is usually a problem, however, when it comes to eating between meals. Finding goodies that really help us feel better and boost our stamina often involves lots of shopping and painstaking reading of labels. There's nothing like one of these simple healthy foods when you really need an energy-boosting snack food.
When looking for a convenient nutritious snack, don't forget about yogurt. Sometimes people decide to eat yogurt over a healthy lunch which is not the right idea. As a food, however, yogurt is one of the best things you are able to reach for. Along with calcium, it is a good source of protein and vitamin B. Yogurt is very easy for the body to digest and, dependent on the type of culture made use of to make the yogurt youre eating, can also help regulate your digestive system. Try including some nutritious nuts to unsweetened natural yogurt for a healthy snack idea. It's an excellent approach to take pleasure in a flavorful snack without the need of too much sugar.
A large selection of easy health snacks is easily obtainable. Being healthy and balanced doesnt need to be a battle-if you let it, it can be quite easy.
We hope you got benefit from reading it, now let's go back to pan fried smoked tofu with garlic & sesame recipe. To make pan fried smoked tofu with garlic & sesame you only need 5 ingredients and 3 steps. Here is how you achieve it.
The ingredients needed to cook Pan Fried Smoked Tofu With Garlic & Sesame:
- Provide 200 g of smoked tofu, thickly sliced.
- Take 2 tsp of sesame oil.
- Get 1 tsp of crushed garlic.
- Prepare 2 tbsp of soy sauce.
- You need 1 tsp of sesame seeds.
Instructions to make Pan Fried Smoked Tofu With Garlic & Sesame:
- Heat the sesame oil in the pan and add the garlic and fry for a few minutes..
- Add your tofu slices and he soy sauce. Cook on a high heat and let the soy reduce a little. Try not to burn the garlic!.
- Turn and fry on the other side for a few minutes, sprinkle with sesame seeds and serve with sweet chilli sauce or a soy sauce dip..
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